Oral hygiene is an essential factor that is needed for the overall well-being of a person. Healthy teeth make us look and feel good. They enable us to eat and speak properly. Daily maintenance of oral hygiene keeps our teeth as well as mouth clean and free from debris. It prevents bad breath and infections caused by the formation of bacteria inside the mouth.
Brushing teeth twice a day, cleaning the tongue properly, flossing at least once in a day, and washing of mouth whenever necessary are a few methods that will help us to keep our mouth clean and healthy.
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